Rider Cross Country BIO
 Sam Knipper

At Rider:
Accounting major…has run the 800m outdoor in 1:58.61, the 1500m outdoor in 4:00.16 and the mile indoor in 4:21.78…as a sophomore placed 37th (27:26 8K) at the MAAC Cross Country championships and was 124th in the 10k (33:14.2) at the Mid-Atlantic Regional…during the Indoor Track season helped Rider place fourth in the MAAC in the DMR…also placed 11th in the MAAC Indoor mile (4:24.61)…during the Outdoor season placed ninth in the MAAC 1500 (4:01.83)…also ran on the 4 x 800 that ran an 8:09 at the Rider Invite…as a rookie finished 59th at the MAAC Cross Country Championships…ran the 1500m in 4:00.16 at the 2013 MAAC Championships, helping Rider to the team title…twin brother Jon also runs cross country and track at Rider.


Height: 6'0"
Weight: 155
Year: Senior
Hometown: Randolph, NJ
High School: Randolph